The weeklyschedule with teachers is included in our newsletter and a daily schedule with teachers is posted to Facebook and Instagram. You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. Classes will start with tailored warm-ups to prepare for the focus asana/postures of each class. ", 118 South Washington Square C Upstair, Above Kewpees, Lansing, MI 48933, USA, 2020 by Firefly Hot Yoga Barre. Use tab to navigate through the menu items. Safety guidelines are provided by Firefly Yoga Center and were last updated on, There are no upcoming reservations available on this day, 8470 Holcomb Bridge Road Suite 120, Alpharetta, GA, 30022. classes are to do just that. Come explore our offerings under our therapeutic far infrared radiant heat and see what direction your life takes when you add the LOVE, LIFT, and LIGHT. classesfocuson the foundations of yoga. Studio doors open 15 min before class. We start by loving up on ourselves, others, and the planet. The meters are free from 6pm to 8am M-F and free all weekend long. yoga request We continue by lifting up in that same order, and then that leads to lighting up ourselves, others, and the planet and we just keep that on a repeat loop. ease also see our social media for a daily feed of currentclasses. Slow down and restore. $5 will be donated to ourcharity or causeof the quarter for each student who attends. We'll let you know when it's time for the next round of these classes. $10 late cancel or no show fees apply to any cancellations less than 4 hours before the class start. healcode_widget_name = "schedules"; If you're viewing this page on our mobile site, please scroll to the bottom to see the weekly schedule. Not necessarily "easy," 101 focuses on alignment and common basic poses for our practice. yoga gift give looking firefly var domain = "dragonflyhotyoga.com"; Our mission is simple - we are all about living the UPLIFE. We'll let you know when it's time for the next round of these classes. Every body, every size, every shape, and every background is welcome here. Appropriate for all levels of yogi, each class will be tailored to the attendees. Come as you are, preferably with an open mind and willingness to allow your inner light to shine, and we will meet you there, helping you get the most from your practice or workout. GIVEclasses are all-levels flow taught on Sunday mornings. Please register online or on the app for classes. lansing GENTLE FLOWis just like it sounds - an open-style class, but low-intensity with slower movements. The studio is deep cleaned and disinfected prior and after each class. BREATHEclasses are to do just that. The goal of each class is to learn tools and practices to strengthen and work toward the next stage in that pose for eachyogi. Great for beginners or for experienced practitioners who are looking torefine., OCOEE STUDIO: 1575 Maguire Road, Ocoee, FL. Explore arm balances, backbends, standing balances, inversions, classic and funky versions of poses. document.write(name + '@' + domain + ''); huron sup All classes areall-levels andstyled by the teacher. Communicate with your instructor and honor your inner teacher to co-create just what you need that day. Appropriate for all levels of yogi, each class will be tailored to the attendees. huron sup If classes have no registered students 1 hour prior to start time we will cancel the class. For early morning classes, cancellations need to be made by 10pm the prior night. 3400 Piazza De Oro Way #100 classes will take the time to build up to and break down more complicated or advanced postures. Gentle, yin-like class with lots of optional adjustments and presses. // -->. EXPANDclasses will take the time to build up to and break down more complicated or advanced postures. Breath-guided slow flowing movement followed by restorative poses, sound bath and silent meditation. Hand sanitizer and yoga mat and prop disinfectant is available throughout the studio. There will be time to ask questions, to try things a few different times, and workshop how to improve or move forward. POWER classes are suitable for all levels with a greater focus on strengthand building the core. yoga gift give looking firefly

Come with an open mind and wewill meet you where you are.we strive to create a comfortable space where people ofall shapes, sizes, backgrounds, are welcomed and encouraged to shine! Communicate with your instructor and honor your inner teacher to co-create just what you need that day. Become a Member >Buy Class Passes >Take classes online >, healcode_widget_id = "ab4406de7f"; Love Up - Lift Up - Light Up! FLOWclasses are what you make of them!

YOGA 101classesfocuson the foundations of yoga. document.write(''); There will be options, steps, and modifications for all levels of yogi. Take time to be still, to rest, to focus on the breath, to meditate. All classes areall-levels andstyled by the teacher. Explore arm balances, backbends, standing balances, inversions, classic and funky versions of poses. var name = "info"; Take time to be still, to rest, to focus on the breath, to meditate. Expect a traditional yoga warm up to start and a good stretch to end, all accompanied by music to match. Not necessarily "easy," 101 focuses on alignment and common basic poses for our practice. healcode_widget_type = "mb"; This business is in a different timezone. Please enable Javascript in order to get HealCode functionality,